After reading Tuesday’s Fresh Air I may come across being rather lazy. Well, I am.
But in order to gain a more positive outlook on my everyday life, I knew I had to do something.
So I started running.
I’ve always hated running, running’s only goal seems to be to get back to where you started. Back when I was younger I used to run a lot, but only because I needed the exercise – I used to play badminton on a high level.
Getting your pulse up and running will not only get you healthier, but it will always make the endorphins and adrenalin pump through your veins. endorphins are known to make you happy, right? And happy is our goal here!
So what that I’ve only been running for a week? So what that I’ve only run twice? So what that it was last weekend, and I haven’t been running ever since? The most important thing is that I did it! Maybe you should do it too? Or do you get your adrenalin kick from something else?